No image
Movie
Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart
1994· Released
Documentary
Overview
This session covers workout clothing, straps, wraps, and belts; warm-up and stretching; basic sports-medicine; healing; how to recognize and respond to minor injuries; plus common types of injury and how to prevent them.
Cast
More Like This

7.1
Pumping Iron
Movie1977

7.8
Being James Bond
Movie2021

6.5
The Secret
Movie2006

7.4
2016

7.3
The Crash Reel
Movie2013

7.2
To Be Takei
Movie2014





